Online sauna survey
com

Sauna Aromatherapy - Effects of Essential Oils

exclusive sauna

Outdoor Finnish and Infrared Saunas Aromatherapy

Aromatherapy sauna sessions can be particularly beneficial for those seeking peace and rejuvenation amidst daily stress and rush. The aromas of essential oils directly affect the nervous system, improving mood, alleviating anxiety, and helping calm the mind. Additionally, the skin also benefits from the positive effects of essential oils, as these natural substances promote skin hydration, elasticity, and healthy radiance. This type of sauna session not only cleanses and regenerates the body but also becomes a true ritual, during which one can reconnect with oneself and return to daily life with renewed strength. Through the perfect synergy of aromatherapy and sauna, the sauna experience becomes deeper and more enjoyable, contributing to the creation of complete physical and mental balance.

wellness at home

Sauna Sessions in Our Unique Wellness Houses

A sauna session offers a special experience focused on good mood and pleasant well-being, whether it involves a dry or steam sauna. The sauna master stays in the cabin with the guests, gradually increasing the temperature with aromatic sprinklings, thus ensuring the participants' proper acclimatization. The sauna master creates personalized air movement with the help of a sauna flag and towel, while happily answering any sauna-related questions. Additionally, the master ensures the observance of proper and hygienic sauna rules. The uniqueness of the sessions lies in the sauna master's active participation, which enriches the experience with conversation and joking. The successive programs intensify but do not exceed 12-15 minutes in duration.

sauna wellness house

Types of Sauna Infusions

The sauna master offers various infusions, each providing a unique experience and beneficial effects on the skin. The beer infusion softens the skin with the vitamins E and D found in beer, while the vitamin infusion with orange, eucalyptus, and lemon oil replenishes the minerals lost through sweating, accompanied by fresh fruits. The ice infusion enhances the release of happiness hormones through the contrast of hot and cold. During the salt infusion, the skin is scrubbed with sea salt, while the honey infusion nourishes and regenerates the skin with floral honey. The aphrodisiac infusion uses invigorating aromas, and the chocolate infusion cares for the skin with nourishing chocolate cream in the steam bath. The goal of each infusion is to refresh and rejuvenate the skin while guests enjoy the beneficial effects of sauna bathing.

Request your personalized offer!