A biosauna is a special type of sauna that operates at lower temperatures (45-60°C) and higher humidity levels (40-60%), making it gentler on the body compared to traditional Finnish saunas. This combination allows the body to relax and detoxify without putting excessive strain on the heart and circulatory system.
The biosauna is especially recommended for those who cannot tolerate high temperatures, making it an ideal choice for the elderly, children, or those with health concerns.
